Hi I am Sue
I have been teaching Pilates for over 13 years, having qualified as Body
Control Pilates (BCPA) teacher. Pilates is a great way of exercising without putting
your body through the excesses that other fitness classes make
you do.
If you would like to
come along and try one of my pilates classes, please
send me an email with your contact details or give me a call.
Pilates for Parkinson's
I have started a Pilates for Parkinson's class, the classes help the symptoms of Parkinson's by stretching and strengthening the body, and by improving the connection between your mind and your body when you move. The exercises primarily work on your posture and balance.
Pilates for Parkinson's classes are held in West Clandon.
Most classes are held at my studio - based at my home - in West Horsley,
and at West Clandon for the Parkinson's classes.
Monday
West Horsley - 9.40am, 11.00am, 1pm & 2.15pm
Tuesday
West Horsley - 9.30am (Mens class) & Eve: 7.30pm
Wednesday
Parkinson's Class - West Clandon, The Royal British Legion, GU4 7TD 1.30 & 2.30pm
West Horsley - Eve: 6.00pm (Mens class) & 7.15pm
Thursday
West Horsley - 9.40am
U3A classes - 11.40am & 1pm
Friday
West Horsley - 9.40am & 11.00am
The Studio
Ashwood House
Epsom Road
West Horsley
Surrey
KT24 6AR
Situated just after Cranmore School and before Squires Garden Centre (great for a coffee after a class) on the A246 Guildford to Leatherhead road.
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